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IGF-1 LR3 vs Mod GRF 1-29 vs MOTS-c

A three-way comparison to help you find the right peptide for your research goals.

IGF-1 LR3

IGF-1 LR3 (Long R3 Insulin-like Growth Factor-1) is a modified version of IGF-1 with extended half-life and enhanced potency. The modifications prevent binding to IGF binding proteins, increasing bioavailability.

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Mod GRF 1-29

Mod GRF 1-29 (Modified GRF 1-29, also called CJC-1295 without DAC or Tetrasubstituted GRF 1-29) is a modified growth hormone-releasing hormone analog with improved stability over natural GHRH.

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MOTS-c

MOTS-c (Mitochondrial Open Reading Frame of the Twelve S rRNA type-c) is a mitochondrial-derived peptide that plays a key role in metabolic regulation and has emerged as a significant longevity research target.

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Side-by-Side Comparison

AspectIGF-1 LR3Mod GRF 1-29MOTS-c
MechanismBinds to IGF-1 receptors to promote protein synthesis, muscle growth, and fat metabolism. The LR3 modification (13 amino acid extension and arginine substitution) extends half-life from minutes to 20-30 hours.Binds to GHRH receptors in the pituitary gland to stimulate growth hormone release. Four amino acid substitutions improve resistance to enzymatic degradation while maintaining biological activity.Activates AMPK pathway, enhances glucose uptake in skeletal muscle, improves insulin sensitivity, and regulates mitochondrial function. Acts as a metabolic hormone affecting whole-body energy homeostasis.
Typical DosageResearch protocols typically use 20-100mcg daily, often divided into multiple injections or administered bilaterally to target muscles.Typical dosing: 100-300mcg administered 2-3 times daily, usually combined with a GHRP like Ipamorelin for synergistic effects.Research protocols typically use 5-10mg administered subcutaneously several times per week. Optimal dosing not yet established.
AdministrationIntramuscular injection (site-specific growth) or subcutaneous for systemic effects. Often cycled 4-6 weeks on, equal time off.Subcutaneous injection. Best administered on empty stomach. Short half-life (~30 minutes) necessitates multiple daily doses, unlike DAC version.Subcutaneous injection. Often combined with exercise protocols as it enhances exercise capacity and metabolic adaptation.
Side EffectsHypoglycemia, joint pain, water retention, potential jaw/hand growth with extended use, and injection site reactions.Flushing, headache, dizziness, and injection site reactions. Generally well-tolerated. May cause water retention.Limited human data. Animal studies show good tolerability. May affect energy levels and exercise performance.
Best For

What They Have in Common

IGF-1 LR3, Mod GRF 1-29, MOTS-c are all commonly used for:

Key Differences

Unique to IGF-1 LR3:

Unique to Mod GRF 1-29:

Unique to MOTS-c:

Detailed Analysis

Commonalities

Both IGF-1 LR3 and Mod GRF 1-29 are commonly used for Muscle Growth, Fat Loss, Recovery & Healing.

Which Should You Choose?

Both peptides have similar evidence levels for their shared goals. Your choice may depend on specific use case, availability, or personal response.

Commonalities

Both IGF-1 LR3 and MOTS-c are commonly used for Muscle Growth, Fat Loss.

Which Should You Choose?

IGF-1 LR3 has stronger evidence for Muscle Growth.

Commonalities

Both MOTS-c and Mod GRF 1-29 are commonly used for Muscle Growth, Fat Loss.

Which Should You Choose?

Mod GRF 1-29 has stronger evidence for Muscle Growth.

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