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Human Growth Hormone (HGH) vs Ipamorelin vs SS-31 (Elamipretide)

A three-way comparison to help you find the right peptide for your research goals.

Human Growth Hormone (HGH)

Human Growth Hormone (somatropin) is a 191-amino acid protein identical to naturally produced GH. FDA-approved for growth hormone deficiency, Turner syndrome, and other conditions. Widely used off-label for anti-aging and performance.

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Ipamorelin

Ipamorelin is a selective growth hormone secretagogue that stimulates the release of growth hormone from the pituitary gland without significantly affecting cortisol or prolactin.

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SS-31 (Elamipretide)

SS-31, also known as Elamipretide or Bendavia, is a mitochondria-targeted tetrapeptide. It has been studied extensively for mitochondrial diseases, heart failure, and age-related decline in mitochondrial function.

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Side-by-Side Comparison

AspectHuman Growth Hormone (HGH)IpamorelinSS-31 (Elamipretide)
MechanismBinds to GH receptors throughout the body, stimulating IGF-1 production in the liver. Promotes protein synthesis, fat metabolism, and cellular regeneration across multiple tissues.Acts as a ghrelin mimetic, binding to the ghrelin receptor (GHS-R) in the pituitary to stimulate GH release. Highly selective with minimal effect on other hormones.Concentrates in the inner mitochondrial membrane where it binds to cardiolipin, stabilizing electron transport chain function, reducing reactive oxygen species, and improving ATP production efficiency.
Typical DosageMedical: 0.1-0.3mg/kg/week divided into daily doses. Anti-aging: 1-2 IU daily. Performance: 2-6 IU daily, sometimes higher.Typical dosing ranges from 200-300mcg administered 2-3 times daily, often combined with CJC-1295.Clinical trials have used IV infusions of 0.25mg/kg for acute conditions. Subcutaneous dosing protocols for research use typically range from 1-5mg daily.
AdministrationSubcutaneous injection, preferably at night to mimic natural pulsatile release. Rotate injection sites. Store refrigerated.Subcutaneous injection. Best results when administered fasted or before sleep. Often stacked with GHRH peptides.Can be administered IV or subcutaneously. Most clinical research has used IV administration for cardiac conditions.
Side EffectsJoint pain, water retention, carpal tunnel syndrome, potential insulin resistance, and acromegaly features with long-term high doses.Generally well-tolerated. May cause mild headaches, lightheadedness, or increased hunger initially.Generally well-tolerated. Clinical trials reported injection site reactions and occasional headache.
Best For

What They Have in Common

Human Growth Hormone (HGH), Ipamorelin, SS-31 (Elamipretide) are all commonly used for:

Key Differences

Unique to Human Growth Hormone (HGH):

Unique to Ipamorelin:

Unique to SS-31 (Elamipretide):

Detailed Analysis

Commonalities

Both Human Growth Hormone (HGH) and Ipamorelin are commonly used for Muscle Growth, Fat Loss, Recovery & Healing, Sleep Quality.

Which Should You Choose?

Human Growth Hormone (HGH) has stronger evidence for Recovery & Healing. Ipamorelin has stronger evidence for Sleep Quality.

Commonalities

Both Human Growth Hormone (HGH) and SS-31 (Elamipretide) are commonly used for Recovery & Healing, Anti-Aging & Longevity.

Which Should You Choose?

Human Growth Hormone (HGH) has stronger evidence for Recovery & Healing. SS-31 (Elamipretide) has stronger evidence for Anti-Aging & Longevity.

Commonalities

Both Ipamorelin and SS-31 (Elamipretide) are commonly used for Recovery & Healing.

Which Should You Choose?

Both peptides have similar evidence levels for their shared goals. Your choice may depend on specific use case, availability, or personal response.

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