Follistatin vs Noopept

A detailed comparison to help you understand the differences and choose the right peptide for your research goals.

Follistatin

Follistatin is a glycoprotein that inhibits myostatin, the protein responsible for limiting muscle growth. By blocking myostatin, follistatin can theoretically allow for increased muscle development beyond natural limits.

Full details →

Noopept

Noopept (N-phenylacetyl-L-prolylglycine ethyl ester) is a peptide-derived nootropic developed in Russia. While technically a dipeptide prodrug rather than a true peptide, it's often discussed alongside peptide nootropics.

Full details →

Side-by-Side Comparison

AspectFollistatinNoopept
MechanismBinds to and neutralizes myostatin and activin, both of which are negative regulators of muscle mass. This removes the natural brake on muscle growth, allowing for enhanced hypertrophy.Metabolized to cycloprolylglycine which modulates AMPA and NMDA receptors, increases NGF and BDNF expression, and provides neuroprotective effects through antioxidant mechanisms.
Typical DosageResearch protocols typically use 100-300mcg daily, though optimal dosing is not well established. Gene therapy approaches have also been studied.Oral: 10-30mg daily, typically divided into 2-3 doses. Sublingual use may enhance absorption. Some users go higher but effects may plateau.
AdministrationSubcutaneous injection. Different isoforms exist (FS344, FS315) with varying properties. Requires careful sourcing due to complexity.Oral or sublingual administration. Unlike most peptides, it's orally bioavailable. Can be taken with or without food.
Side EffectsLimited human data. Theoretical concerns about effects on other organs where activin signaling is important.Headache (often from choline depletion), irritability, insomnia if taken late, and occasional brain fog during initial use.
Best For

Key Differences

Unique to Follistatin:

Unique to Noopept:

Ready to Learn More?